High rate of fibers, vitamins, proteins, mineral nutritients. Savory and nutty taste due to the high number of sunflower kernels.

Ingredients: rye full grain flour (meal and grist), nature leaven (water, coarse rye flour), water, wholewheat flour, sunflower kernels, wheaten flour, sugar beet molasses, salt, yeast.

contain on average:
Calorific value:        942kJ / 224 kcal
Average nutritive values per piece
  per 100g: 1060g:
energy value 935 kJ / 223 kcal 9911 kJ / 2364 kcal
fat 6.6 g 69.96 g
of which saturated 0.8 g 8.48 g
carbohydrates 30 g 318 g
of which sugars 3.3 g 34.98 g
protein 7.1 g 75.26 g
salt 1.1 g 11.66 g